21 Day Challenge
Mr. Rodgers Personal Training 21-Day Challenge
The most important part of the Personal Trainer experience is the opportunity to hit your needs hard in order to try and generate the results you are looking for. Everyone is different, so if you try some standardized program there is a good chance you are not getting everything out of it that you might need.
Our 21-Day Challenge is the perfect way to jump start your goals!
The Details are listed below:
- No bread
- No Fried Foods
- No Sweets
- No Alcohol
- 21 Days of Cardio
- 21 Days of Ab’s
- 21 Days of Healthy Eating
- 21 Days of Water (1 gallon a day)
Prizes for 1st and 2nd Place will be given!